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Salad Math: stepbystep
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Salad Math

June 21st, 2007 at 07:46 pm

Lately, I've been buying lunch at the Forum's cantina. This is partially because I am a lazy oversleeper who always forgets to pack something the night before, and also because the Cantina has an amazing salad bar.

Typically, I get the same thing: mixed greens, fruit, chicken, cheese and dressing. This may not be the most healthful combination, but I really enjoy it. It prices at about 0.38/oz, and my salads clock in at roughly 3.50.

So today, I figured that I'd just buy salad fixings and bring my own. And then, while enjoying my (slightly less) tasty salad, I decided to see how much $$ I'd saved.

Mixed Salad Greens: 4.99/lb
Berries = 8/lb
Chicken = 5/lb
Salad dressing = 3/lb
Cheese = 4/lb
Carrots = 1.50/lb

A careful reader will determine that I'm pretty lazy. The chicken is chicken breast (organic) and the carrots are prebagged, baby-cut.

Now, the chicken at the Forum isn't organic, but they do have the carrots I like (matchstick). And I feel silly even typing that.

Ok, so buying my salad daily costs .10 more per ounce than it does to make it at home. And an average salad weight of 1/2 pound, I save roughly 3.50/week by packing .

Clearly my cost would go down even further if I had used a different kind of fruit, say apples or grapes, rather than berries. But I had bought berries this week and that's how the math goes. Also, I know I could do better with buying a whole chicken, but I know I won't eat it, and getting on the bone breast still kind of grosses me out.

At first I was worried that the 0.10/oz savings was kind of piddly, but doing the math reinforces my decision to do this at home.

Oh, and it makes me want to grow salad greens!

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